Following Hebrew Israelite dietary laws is more than choosing what to eat—it’s an act of devotion and obedience to YAHUAH. Our diet directly reflects our commitment to YAHUAH’s commandments, aligning us with the principles that were given to set us apart as His people. As a Hebrew Israelite, these dietary practices have become part of my daily life, symbolizing not only health and discipline but also deep spiritual connection. This post breaks down the foundations of these laws, the difference between Kosher and Kashrut, and explores the scientific and spiritual benefits of the Hebrew Israelite diet.
Why Hebrew Israelite Dietary Laws Matter
The dietary laws in Leviticus 11 and Deuteronomy 14 define which animals are clean or unclean. These guidelines are more than restrictions; they were established by YAHUAH to keep us healthy and spiritually pure. Hebrew Israelites are called to avoid animals like pigs, which don’t have split hooves or chew cud, as well as shellfish and other bottom-dwelling sea creatures. The Bible reminds us in Deuteronomy 14:2 (KJV): “For thou art an holy people unto the LORD thy God.” This verse emphasizes that the dietary laws were set up for our health and to remind us of our holiness as His chosen people.
(See our book,The Chosen Seed: Predestination)
Kosher vs. Kashrut: Understanding the Difference
While “Kosher” and “Kashrut” are often used interchangeably, they’re not the same. Kosher laws, as followed in Rabbinic Judaism, include practices added to the biblical commandments, such as not mixing meat and dairy. Kashrut, however, is the biblical dietary law that defines what is clean and unclean according to Scripture. Hebrew Israelites typically observe Kashrut, adhering solely to what YAHUAH has commanded without added traditions. This focus on Kashrut helps keep our practices directly connected to YAHUAH’s original instructions, maintaining the purity of His commandments.
(See our book, The Original Bible Diet: What Is the Bible Diet and Why Is Understanding Kashrut So Important to Kosher Eating?)
Health Benefits of Following the Hebrew Israelite Diet
The wisdom of YAHUAH’s dietary laws extends to our physical health. Unclean animals, such as pork and shellfish, carry higher risks of toxins, diseases, and parasites. Pork, for example, is often linked to trichinosis, a disease caused by a parasite found in undercooked pork. In contrast, the clean foods we eat, like cows, sheep, and fish with fins and scales, are less likely to expose us to such health risks.
When we choose foods that honor these laws, we honor YAHUAH’s plan for our well-being, sustaining ourselves on foods that nourish rather than harm. Foods like salmon, which has fins and scales, are nutrient-rich and safer than unclean seafood like catfish, which absorb toxins from polluted waters.
(See our book, The Original Bible Diet: What Is the Bible Diet and Why Is Understanding Kashrut So Important to Kosher Eating?)
Scientific Support for Hebrew Israelite Dietary Laws
Many health experts agree that the dietary guidelines outlined in the Bible align with scientific findings on nutrition and health. Let’s look at a few examples of how these dietary laws support better health.
Avoiding Pork: The prohibition of pork aligns with health practices, as pork can carry parasites, bacteria, and other harmful elements. It’s known to harbor trichinella spiralis, a parasite that can cause trichinosis, a potentially dangerous infection. By avoiding pork, Hebrew Israelites reduce their risk of exposure to these contaminants.
Fish with Fins and Scales: Fish like salmon, which have fins and scales, tend to accumulate fewer toxins than other seafood. Bottom-dwelling fish and shellfish absorb more pollutants and bacteria from the water. Limiting our intake to fish with fins and scales reduces our risk of consuming these harmful toxins.
Avoiding Scavengers: Birds of prey and scavengers, which are also prohibited, are more likely to carry disease due to their diet of carrion. Following this command helps Hebrew Israelites avoid potential diseases transmitted through these animals.
Following these dietary guidelines is not just a spiritual act but also a scientifically supported way to maintain physical wellness. Science increasingly reveals the wisdom of YAHUAH’s commandments, affirming that these guidelines benefit mind, body, and soul.
(See our book, Peace Be Still John 14:27: Peace For Everyday Living, His Shalom)
Spiritual Benefits of Dietary Laws
Observing dietary laws strengthens our spiritual discipline, connecting us directly to YAHUAH’s will. In Leviticus 11:44 (KJV), YAHUAH commands us to “be holy; for I am holy.” These words call us to lead lives set apart from the world, including the way we eat. By following the dietary laws, we show that our obedience goes beyond ritual; it reflects genuine love and dedication. In Hebrew Israelite life, our faith isn’t just about belief; it’s a daily practice seen in every meal and choice.
(See our book, The Order Of Melchizedek: According To The 12 Patriarchs)
The Connection Between Faith and Obedience
For Hebrew Israelites, true faith is demonstrated through obedience. Yahushua (Jesus) emphasized this connection when He said, “If ye love me, keep my commandments” (John 14:15, KJV). Love for YAHUAH isn’t merely professed; it’s lived out through our actions. Following dietary laws is a visible expression of this love and commitment. Each time we honor these laws, we embody our faith, showing that we’re willing to sacrifice comfort or convenience to remain obedient.
(See our book, Baptism: What about the Fire?)
Dietary Laws and the Path to Salvation
Salvation isn’t only a matter of belief but of living a life aligned with YAHUAH’s commandments. Leviticus 20:25-26 (KJV) declares, “Ye shall therefore put difference between clean beasts and unclean… And ye shall be holy unto me.” This passage underlines the importance of setting ourselves apart, which is central to salvation. Obeying dietary laws is one component of a righteous lifestyle, reflecting our respect for YAHUAH’s will and our place within His divine order. By observing these laws, we strengthen our bond with YAHUAH and walk on the path of righteousness.
(See our book, The Path: Of Righteousness)
Embracing Dietary Laws as a Way of Life
The Hebrew Israelite dietary laws are more than just rules; they represent a commitment to living according to YAHUAH’s design. When we choose clean foods and avoid the unclean, we uphold our covenant, showing love and respect for YAHUAH. These laws are a daily reminder of our faith, allowing us to live as a holy people, dedicated to His commandments. Observing these dietary practices impacts our physical health and keeps us connected to YAHUAH.
By honoring these dietary commandments, we demonstrate that our lives are set apart for YAHUAH. This alignment with His will nourishes our spirit and fortifies our community, embodying a life devoted to holiness and love for our Creator.
(See our book, The Symbiotic Relationship: Grace & Law)
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